Kids are born yogis and yoga encourages their creativity to flow, their fears, anger and sadness to release, their trust in the inner self to shine and their minds and hearts to be in sync. It helps to have control over emotions, manage anxiety, improves concentration, memory & develops strength & flexibility.
Teaching your child conventional Indian meditation technique by using unconventional themes such as
From Alphabet Yoga to Yoga in Space, there's a class to suit every child's preferences and needs!
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